Step 1

1 Make the yogurt ranch dip: In a medium bowl, stir together the yogurt, mayonnaise, parsley, onion and garlic powders, salt and pepper until well combined

Step 2

2 You should get a generous 1/2 cup

Step 3

3 To serve, place about 3 tablespoons of the dip into one well of an over-size-cube ice cube tray

Step 4

4 Place an array of vegetables, proteins and grain items into the remaining wells to use for dipping

Step 5

5 If you do not have the ice cube trays, place the dip in a small bowl and arrange the vegetables around it