Step 1

Add the blueberries and maple syrup to a saucepan and cook over medium heat. Stir and mash as the blueberries release their juices and breaks down into a saucy consistency. Cook for 10 to 20 minutes, depending on how chunky you'd like the sauce to be.

Step 2

To a mason jar, assemble the parfaits by adding ¼ cup of yogurt, ¼ cup of granola, ¼ cup of blueberry sauce, and then another ¼ cup of yogurt, ¼ cup of granola, and ¼ cup of blueberry sauce. Garnish with fresh blueberries and mint if desired.