Step 1

Lets start by making our chia pudding. I recommend you make your chia pudding the night before, and have it ready to go in the morning.

Step 2

In a medium bowl, mix together your chia seeds, almond milk, vanilla extract, and maple syrup.

Step 3

Give it a good whisk with a fork, and place it in the fridge to firm up for 2 hours-overnight. (I like to take it out after 10 minutes, to give it another whisk so it doesn’t get clumpy.)

Step 4

Place your banana, strawberries, and almond milk in a blender and blend until smooth.

Step 5

To assemble your parfait, layer chia pudding on the bottom, followed by a large dollop of yogurt, and finally top with your smoothie layer.

Step 6

Garnish with fresh fruit and mint if desired.