Try my new budgeting app Cheddar 🧀
Better than YNAB, Mint (RIP), or EveryDollar.
Export 7 ingredients for grocery delivery
Step 1
Preheat oven to 400 degrees F.
Step 2
Spray a large cookie sheet with cooking spray, or line with aluminum foil.
Step 3
Cut chicken breasts into strips, set aside.
Step 4
Mix flour, and spices together until well combined in a large zip lock bag.
Step 5
In a separate bowl or dish, combine egg and milk.
Step 6
Dip chicken tenders into egg mixture, then drop into bag with flour and shake lightly until it is well coated.
Step 7
I repeat step #6so each chicken tender is extra coated in the breading, however you definitely don't have to. I just like the tenders extra crispy.
Step 8
Once each tender is coated well, lay on cooking sheet and brush with the melted butter.
Step 9
Bake 20 minutes, turning halfway through.
Step 10
Remove chicken, dunk into buffalo sauce and put back in the oven for 3-5 minutes.