Step 1

Add oats, riced cauliflower, chia seeds, sea salt, maple syrup and cinnamon to a pot.

Step 2

Add milk and stir to combine. Heat over medium-low heat for 8-10 minutes or until all the liquid has been absorbed, stirring occasionally.

Step 3

Remove oats from the heat and stir in protein powder. If the consistency of the oats gets too thick, add in a little more milk.

Step 4

Transfer oats to a bowl and top with your favorite oatmeal toppings. My go-to’s are chia seeds, nut butter and fresh berries.