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chicken and vegetables skillet recipe

4.9

(10)

diethood.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 20 minutes

Total: 35 minutes

Servings: 4

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Cut chicken into 1-inch pieces and season with salt and pepper; set aside.

Step 2

In a small mixing bowl combine garlic powder, onion powder, thyme, rosemary, paprika, and chili powder; take half of the seasoning and sprinkle it over the chicken.

Step 3

Add ½ tablespoon olive oil to the chicken and toss around to coat evenly.

Step 4

Heat 1 tablespoon olive oil in a large 12-inch skillet set over medium-high heat.

Step 5

Add chicken pieces to the hot oil and cook for about 6 to 8 minutes, or until browned on all sides and chicken is cooked through.

Step 6

Remove chicken from skillet; set aside in a plate and keep covered.

Step 7

Return skillet to the heat and add remaining olive oil.

Step 8

To the skillet add the onion and cook for 2 minutes.

Step 9

Stir in broccoli, zucchini, and peppers. Add more oil to the skillet, if needed.

Step 10

Season with remaining spice mix plus salt and pepper, and continue to cook for 4 to 6 minutes, or until vegetables are crisp tender. Stir couple times during the cooking process.

Step 11

Stir in the chicken broth.

Step 12

Return chicken and any chicken juices to the skillet; stir around to combine and cook for a minute.

Step 13

Remove from heat. Taste for salt and adjust accordingly.

Step 14

Garnish with parsley.

Step 15

Serve.

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