Step 1

Add the oil and onions to a pan on a medium high heat and cook until brown and starting to crisp stirring frequently

Step 2

turn the heat down to medium, add in the garlic paste, chillies and the tomato paste. Mix through and allow to cook for around 30 seconds to remove the bitterness

Step 3

add the spice mix, salt, cumin seeds and methi. mix through well and allow to simmer for a minute, stirring frequently

Step 4

add in the sliced chicken tikka and rice, stir through well and allow to cook through for 2-3 minutes stirring gently but frequently

Step 5

sprinkle over the fresh chopped coriander and the garam masala, stir through and serve