Step 1

In a medium bowl grate the zucchini and add 1 tsp of salt, set aside for 10-15 min to drain the excess water out.

Step 2

Meanwhile, preheat the oven to 350 F (180 C).

Step 3

Remove the excess water using a strainer and spoon or wrap the zucchini in a thin kitchen towel and squeeze thightly.

Step 4

Once done, gather all the ingredients except cheese and sour cream in a large mixing bowl and stir with a spatula or hands until combined.

Step 5

Prepare a 9×13 or slightly smaller baking dish, spray with cooking oil, and transfer the mixture into the dish. Even the top with a spatula and layer the sour cream on top.

Step 6

Bake for 35 minutes. Remove from the oven and add the cheese, bake again for 10 minutes or until cheese is melted and bubbly.

Step 7

Garnish with parsley or scallions, cracked black pepper.