Step 1

Preheat oven to 425 degrees F.

Step 2

Lightly grease a baking sheet with coconut oil or olive oil

Step 3

In a zip lock bag or grocery bag, combine Panko and Parmesan cheese.

Step 4

In another bag, add the flour.

Step 5

Put the beaten eggs in a shallow dish.

Step 6

Place the asparagus in flour bag and shake until coated. You can work in batches if you'd like.

Step 7

Remove from the flour and dip into eggs

Step 8

Then place the asparagus in the panko / Parmesan cheese bag and shake until coated with this mixture.

Step 9

Place asparagus in a single layer onto the greased baking sheet.

Step 10

Place into oven and bake for 10-12 minutes, or until golden brown and crisp.