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Export 8 ingredients for grocery delivery
Step 1
Cut the delicata squash in half. Put in air fryer (or oven) at 400 degrees for 20 minutes, or until fork tender. Cool slightly, remove seeds.
Step 2
In a blender, add the squash, chicken broth, almond milk, garlic, ricotta cheese, whipped cream cheese, Italian seasoning and crushed red pepper.
Step 3
Because we still have the skin on the squash, blend the sauce for at least 3 minutes. There is sodium in the chicken broth, so I season to taste with salt and pepper at the end.
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