Easy 10 Minute Healthy Tzatziki Sauce

Name: Easy 10 Minute Healthy Tzatziki Sauce
Prep time: 10 min
Total time: 10 min
Ingredients: 1 cup plain Greek Yogurt – I used nonfat plain greek yogurt; 1/2 English cucumber (about 2/3 cup) – seeds removed, diced into small pieces; 2 teaspoons olive oil; 3 tablespoons fresh lemon juice; 1 tablespoon fresh lemon zest; 1 tablespoon minced garlic – about 1 clove; 1/4 cup fresh chopped dill; 1/2 teaspoon kosher salt; 1/4 teaspoon ground black pepper

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Prep Time: 10 minutes

Total: 10 minutes

Servings: 2

Author : Amy Estes

healthy tzatziki sauce tzatziki sauce recipe tzatziki

Ingredients

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1 cup plain Greek Yogurt – I used nonfat plain greek yogurt1/2 English cucumber (about 2/3 cup) – seeds removed, diced into small pieces2 teaspoons olive oil3 tablespoons fresh lemon juice1 tablespoon fresh lemon zest1 tablespoon minced garlic – about 1 clove1/4 cup fresh chopped dill1/2 teaspoon kosher salt1/4 teaspoon ground black pepper

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Instructions

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Step 1

Place the diced cucumber in a strainer over a bowl and sprinkle it with some salt. Let it sit for a few minutes to extract any excess moisture, then pat it lightly with a clean paper towel.

Step 2

Then add the greek yogurt, cucumber, and the rest of the ingredients to a medium-sized bowl and mix it all together until it is combined into a creamy sauce.

Step 3

Top with more fresh dill, some ground black pepper, and a drizzle of olive oil.

Step 4

Serve cold with pita chips, naan, or fresh chopped veggies.

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