Step 1

In a small bowl combine salt, mustard seeds, sugar and pepper.

Step 2

Rub pork chops all over with the spice mixture and place in a wide, shallow dish. Cover and refrigerate 12 hours or overnight.

Step 3

Remove pork from brine and rinse under cold water. Pat dry.

Step 4

Preheat the oven to 350°F. Heat a large ovenproof skillet over medium-high heat and add oil.

Step 5

When oil is hot, add pork and cook for 2 minutes on each side.

Step 6

Transfer the skillet to the oven until pork reaches an internal temperature of 145°F, about 6 minutes.

Step 7

Remove from the pan and allow pork to rest for about 5 minutes before serving.