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Export 9 ingredients for grocery delivery
Step 1
Open the pinto bean cans and pour them into a colander. Reserve about 1 cup of the liquid from the cans. Rinse the beans and set aside.
Step 2
Heat a medium sized skillet over medium heat and add 2-3 teaspoons of olive oil. Add the diced onion and a pinch of salt. Cook onion until softened and translucent, about 3 minutes, and then add in the minced garlic. Cook the onion and garlic for another minute or so.
Step 3
Add in the pinto beans along with all the spices and about 1/2 teaspoon salt. Mix everything together well and let cook over low heat for a few minutes.
Step 4
Pour in 1 cup of the reserved bean liquid, or water/stock, mix everything together and then cover and let simmer for 5-10 minutes, stirring occasionally. Remove the lid and use a potato masher to mash the beans to your liking. I mashed mine for a couple of minutes and the texture turned out great. I like mine to be mostly smooth but still have some whole bean pieces. You could also put them in a food processor if you want them really smooth. Use immediately or store in the refrigerator for later use.
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