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easy miso meatballs (turkey, beef, chicken, or pork) no bread crumbs!

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www.frugalnutrition.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 15 minutes

Total: 20 minutes

Servings: 16

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Mix all ingredients together in a large bowl. Shape between your hands into meatballs about 1 Tablespoon in size. (I scoop with a Tablespoon.)

Step 2

To bake: Place on parchment- or foil-lined baking sheet. Bake on 475 for 15-18 minutes.

Step 3

To fry: Add to hot pan (no oil needed) on stove and fry bottom until a bit crispy, then turn over and add 2 Tablespoons of water to the pan. Cover and steam for another 4-6 minutes until water has evaporated.

Step 4

*Regardless of the method, I ALWAYS check one meatball to ensure it is cooked all the way. So be sure to check before digging in!

Step 5

Note: I’ve made these both baked and fried, and have no real preference. I like the crisp exterior of frying, but it’s hard to beat the convenience of tossing a big batch in the oven!

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