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eggplant amala fufu (swallow)

5.0

(4)

lowcarbafrica.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 20 minutes

Total: 25 minutes

Servings: 2

Cost: $10.02 /serving

Ingredients

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Instructions

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Step 1

Boil some water in a large pot.

Step 2

Cut the eggplants into large cubes.

Step 3

Boil the eggplants in hot water till very soft.

Step 4

Scoop the eggplants out of the boiled water into a large bowl lined with paper towels.

Step 5

Blend on high with a food processor till pureed.

Step 6

Pour the mixture in a pot and stir for 2 minutes on medium high heat.

Step 7

Add the psyllium husk and stir for another 3 minutes.

Step 8

Serve with your favorite soup and enjoy!

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