Step 1

Preheat oven to 350 degrees F.

Step 2

In a large mixing bowl combine flour, oat bran, ground flax seed, baking soda, baking powder, salt, cinnamon and brown sugar.

Step 3

Add eggs, milk, vanilla and apple sauce to the flour mixture stirring until well combined.

Step 4

Stir in shredded carrots, zucchini, raisins and chopped nuts.

Step 5

Scoop batter into muffin tins sprayed with non-stick spray until 3/4 full.

Step 6

Bake for 20 minutes or until toothpick comes out clean.

Step 7

Allow to cool in tins for 10 minutes before transferring muffins to a cooling rack.