Foundational Five Eggs, Beans, and Greens Nourish Meal

DirectionsStep 1In a pan with 1 tablespoon of olive oil, cook eggs to desired texture (i.e. over-easy, medium, or hard). Season with sea salt and black pepper. Step 2While the eggs are cooking, lightly steam broccoli. If using cooked canned beans then rinse the beans thoroughly, otherwise follow traditional recipes for cooking dried beans (we recommend cooking dried beans in large batches on the weekend or during a meal prep session, otherwise if cooking dried beans for this recipe, it will add hours to the cooking time compared to using organic canned beans).  Step 3Assemble the plate or bowl with the greens or lettuces as the base of the plate or bowl, add the salad dressing of your choice, top with cooked beans, steamed broccoli, sliced avocado, sprouts, and optional seasonings and garnishes like red pepper flakes and black pepper.Enjoy!Can’t wait to see you try it!Can’t wait to see how you make these and share your meal with me! Tag us on Instagram @nutritionstripped #nutritionstripped when you make it! PIN IT