Fresh Green Hemp Smoothie

Name: Fresh Green Hemp Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 ripe banana; 1 good size mandarin or 2 small cuties (or 1/2 – 3/4 cup fresh berries); handful spinach; 2 tablespoons hemp hearts (hulled hemp seeds) or 3 Tbsp hemp protein powder; 1/2 cup purified water + more as needed; 4 ice cubes

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Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Author : Julie | The Simple Veganista

Ingredients

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1 ripe banana1 good size mandarin or 2 small cuties (or 1/2 – 3/4 cup fresh berries)handful spinach2 tablespoons hemp hearts (hulled hemp seeds) or 3 Tbsp hemp protein powder1/2 cup purified water + more as needed4 ice cubes

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Instructions

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Step 1

Place peeled banana, mandarins, spinach, hemp protein, water, and ice cubes into the blender cup and process until blended and smooth, about 1 minute.

Step 2

Serves one