Fully Loaded Keto Breakfast Parfait

Name: Fully Loaded Keto Breakfast Parfait
Prep time: 10 min
Ingredients: 1.5 cups greek yogurt, whole milk; 0.5 cup heavy whipping cream; 6 tablespoons almond butter; 2 teaspoon vanilla extract; 1/2 cup berries (raspberries and blueberries); 4 tablespoons pecans, sliced; 2 teaspoon coconut flakes; Fresh mint leaves, picked, for garnish; Cacao powder, for garnish

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Prep Time: 10 minutes

Servings: 4

Author : Chef Mario Limaduran

keto diet keto breakfast yogurt parfait

Ingredients

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1.5 cups greek yogurt, whole milk0.5 cup heavy whipping cream6 tablespoons almond butter2 teaspoon vanilla extract1/2 cup berries (raspberries and blueberries)4 tablespoons pecans, sliced2 teaspoon coconut flakesFresh mint leaves, picked, for garnishCacao powder, for garnish

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Instructions

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Step 1

Grab four separate containers of your choice and line them up in a prep area. In a bowl mix the Greek yogurt and heavy cream until fully incorporated. Portion 1/2 cup of Greek yogurt mix in each container and press down with a spatula, flattening the surface of the yogurt. Next, add 1.5 tablespoons of almond butter (or nut butter of choice), in the middle as a dollop, or vertically across the container. You are about to make an Instagram worthy keto breakfast parfait.

Step 2

Next, add 1/2 teaspoon of vanilla extract to each container, 1/8 cup of your preferred choice of berry mix (I love raspberries and blueberries) around the container.Top with 1/4 teaspoon of coconut flakes, 1 tablespoon of sliced pecans, and finish with 1/4 teaspoon of coconut flakes. Garnish by gently sprinkling cacao powder on top of the parfait and by adding fresh picked mint leaves.