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grilled cod recipe, gyro-style

5.0

(27)

www.themediterraneandish.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 6 minutes

Total: 11 minutes

Servings: 4

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

In a small bowl, combine the spices to make the spice rub

Step 2

Pat fish fillets dry and season well on both sides with kosher salt and black pepper, then rub all over with the spice rub.  Set aside for now.

Step 3

Prepare the lemon basil sauce. Simply combine all the ingredients for the sauce in a small bowl or mason jar. Whisk well together. Set aside.

Step 4

If serving this grilled fish gyro-style, prepare the pita etc. Prepare Tzatziki sauce according to this recipe, and prepare the Mediterranean salad according to this recipe. Set aside for now.

Step 5

Coat the bottom of a large cast iron skillet (or a non-stick skillet) with extra virgin olive oil. Warm skillet over medium-high heat until the oil is just shimmering but not smoking.

Step 6

Add fish fillets and grill on one side for about 3 minutes or so without moving it (the underside should look golden and crispy). Then, using a fish spatula, turn it over to the other side (it should release easily from the pan). Grill for another 3 minutes or until this side turns nice and crispy as well. (You'll know your fish is ready when it turns opaque all the way through and flake apart easily.)

Step 7

Serve fish hot. Add a splash of fresh lemon juice on top and a generous drizzle of the lemon basil sauce.

Step 8

To assemble grilled fish gyros, use 1 pita wrap (or large lettuce leaf) per person. Swipe a bit of tzatziki sauce over the pita, add the grilled fish and lemon basil sauce, then add a bit of the Mediterranean salad and olives to your liking. Wrap or fold pita and enjoy!