grilled cod

This Grilled Cajun Garlic Butter Cod is the only recipe you will need this summer! The cod is tender and juicy and the flavor is spicy and buttery, it&#039;s insanely delicious!

Grilled Cod

cod filet

salt and pepper

butter (melted)

olive oil

Cajun Seasoning

garlic

Preheat the grill to 400 degrees.   Salt and pepper the cod.

In a small bowl add the butter, cajun seasoning, olive oil, and garlic.  Reserve half of the marinade.

Brush on each side of the cod and place on a well oiled grill.

Let it cook for 4-5 minutes.  Carefully flip and cook the other side for 4-5 minutes or until it reaches an internal temperature of 130 degrees and flakes easily. Brush the reserved marinade on the fish right at the end.

Mediterranean pan-grilled cod recipe with lemon basil sauce. Serve it with your favorite sides, or try it gyro-style wrapped in warm pita with Mediterranean favorites like tzatziki, olives and more!

Grilled Cod Recipe, Gyro-Style

oregano

tsp coriander

tsp cumin

garlic powder (optional)

tsp sumac

Greek extra virgin olive oil (I used Private Reserve)

Kosher salt

Black pepper

lemon, juice of

garlic cloves, minced

basil leaves, thinly chopped

Salt and pepper

Lemon Wedges

Greek pita bread (or lettuce wraps

Tzatziki Sauce Recipe

3-Ingredient Mediterranean Salad Recipe

olives

In a small bowl, combine the spices to make the spice rub

Pat fish fillets dry and season well on both sides with kosher salt and black pepper, then rub all over with the spice rub.  Set aside for now.

Prepare the lemon basil sauce. Simply combine all the ingredients for the sauce in a small bowl or mason jar. Whisk well together. Set aside.

If serving this grilled fish gyro-style, prepare the pita etc. Prepare Tzatziki sauce according to this recipe, and prepare the Mediterranean salad according to this recipe. Set aside for now.

Coat the bottom of a large cast iron skillet (or a non-stick skillet) with extra virgin olive oil. Warm skillet over medium-high heat until the oil is just shimmering but not smoking.

Add fish fillets and grill on one side for about 3 minutes or so without moving it (the underside should look golden and crispy). Then, using a fish spatula, turn it over to the other side (it should release easily from the pan). Grill for another 3 minutes or until this side turns nice and crispy as well. (You'll know your fish is ready when it turns opaque all the way through and flake apart easily.)

Serve fish hot. Add a splash of fresh lemon juice on top and a generous drizzle of the lemon basil sauce.

To assemble grilled fish gyros, use 1 pita wrap (or large lettuce leaf) per person. Swipe a bit of tzatziki sauce over the pita, add the grilled fish and lemon basil sauce, then add a bit of the Mediterranean salad and olives to your liking. Wrap or fold pita and enjoy!

This is one of my favorite recipes! If you sprinkle a little cardamon on too it will be more like shawarma. I love it with baba ganoush.

Great recipe!  Came together very easily and everyone loved it.  Served with homemade flat breads, feta, chopped cukes and tomatoes.  The fish came out perfectly! Everything I've tried from your collection has just been wonderful. Thank you for being my go-to source for healthy Mediterranean meals.

Loved this dish! Wasn't able to find sumac in time to include, and I must admit that I purchased the tzadziki sauce already made, but it was still wonderful. Will definitely make it again.

Just wanted to say that I've just made this and it was super delicious. Me and my wife both loved it, the spices make the cod really special. I did only one thing differently - I am dairy intolerant so I used soy yogurt for the tzatziki but it worked out great. I didn't even taste hints of soy when I ate it. Thanks so much for the recipe!

I made this tonight, along with the 3 ingredient salad and the tzatziki sauce.  Everything was wonderful!  I loved the lemon basil sauce drizzled on top of the fish.  If I had ordered this meal at a restaurant, I would have been completely satisfied.  Fantastic recipe... or I should say recipes!!  thank you!!

Suzy--this was delicious--I used Mahi mahi.  Thanks--great rub!

I tried this recipe today and absolutely loved it! This is going to be my go to fish recipe from now on. Thankyou so much!

I made this together with your tzatziki recipe. Fantastic! I will have to improve my pita making skills, as they don't turn out fluffy as I hoped. Still edible and tasty (thankfully!). Baking is my Achilles heel, no matter how simple it is! This will be a recipe in the weekend rotation for us especially now that we are eating more fish in our meals. Thank you.

This grilled cod is bursting with flavor from homemade blackened seasoning! Cod is the fish you didn't know you loved; here's how to grill it.

Perfect Grilled Cod

cod fillets, (wild caught if possible)

salt

Preheat a grill to medium-high heat (375 to 450 degrees Fahrenheit).

Bring the cod to room temperature for about 15 minutes.

Pat the cod dry with a clean towel. Rub it with the olive oil and sprinkle it with the kosher salt and fresh ground pepper. Then cover it with the homemade blackened seasoning or seafood seasoning on all sides.

Grill the cod over indirect heat for 4 minutes, until it releases from the grates. Flip and cook another 2 to 4 minutes, until the internal temperature is 130 degrees (right when the cod starts to flake when pulled with a fork). Allow to rest for a few minutes, then serve.

This simple grilled cod recipe is smokey, bright, and savory. Super versatile, you can serve it as a salad topper, entree, or filling for fish tacos.

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Top 4 grilled cod recipes from across the web

The most viewed grilled cod recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

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The most viewed grilled cod recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine