Grilled Curry Chicken

Name: Grilled Curry Chicken
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 1/2 lbs boneless skinless chicken breasts*; 2 1/2 Tablespoons curry powder; 1/2 Tablespoon onion powder; 2-3 teaspoons crushed red pepper flakes; 1 1/2 teaspoons sea salt; 1 teaspoon dried parsley

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Prep Time: 15 minutes

Cook Time: 10 minutes

Total: 25 minutes

Servings: 4

Cost: $5.71 /serving

Author : Brittany Mullins

curry grilled chicken

Ingredients

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1 1/2 lbs boneless skinless chicken breasts*2 1/2 Tablespoons curry powder1/2 Tablespoon onion powder2-3 teaspoons crushed red pepper flakes1 1/2 teaspoons sea salt1 teaspoon dried parsley

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Instructions

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Step 1

Combine the curry powder, onion powder, crushed red pepper flakes, sea salt and parsley in a small bowl to create the spice blend. Use the spice blend as a rub, using as much as needed to cover each chicken breast. You may have a bit of the spice rub left over — just store any remaining in an airtight container for later use. Just be sure not to contaminate it with any raw chicken juice.

Step 2

Preheat an indoor or outdoor grill on medium heat. Lightly oil the grill grate, place chicken on the grill and cook for 5 to 6 minutes on each side, until juice runs clear. Cook time will vary based on the size of your chicken breast.