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grilled hawaiian chicken

busybuthealthy.com
Your Recipes

Prep Time: 5

Cook Time: 15

Total: 20

Servings: 5

Ingredients

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Instructions

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Step 1

Preheat your grill to medium-high heat.

Step 2

Season your raw chicken breasts with salt & pepper and set aside.

Step 3

Make the sauce. In a small saucepan, combine the ketchup, brown sugar, garlic, ginger and reserved pineapple juice (you should get about ¾ cup from the can). Mix until combined. Simmer over low/medium heat.

Step 4

Meanwhile, once the grill is hot, place the chicken on the grill.

Step 5

Once the sauce has simmered for 5 or so minutes, remove half of it to baste the chicken and pineapple on the grill.

Step 6

Flip the chicken, baste the cooked side with the sauce, and add the pineapple rings to the grill to start cooking those.

Step 7

When the pineapple gets grill marks, flip them and baste with the sauce.

Step 8

Once the chicken is cooked through, baste again to make sure they are sauced well.

Step 9

Meanwhile, your leftover sauce simmering in the pot should be thickened, and ready to use on the side if you desire.

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