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Export 12 ingredients for grocery delivery
Heat a pot on medium/high heat with olive oil. Add the onions and garlic and sweat it out for about 4 minutes. Once the onions are translucent, add the ground chicken and saute. With a wooden spoon, break the ground chicken up and mix with onions and garlic. Then, add the potatoes and carrots. Add about 1/2 teaspoon of salt and some fresh cracked pepper. Let the potatoes and carrots cook together with the ground chicken and onion and garlic. Some liquid will come out of the potatoes and will evaporate. Mix the veggies and ground chicken occasionally to prevent from sticking to the bottom of the pan. After about 10 minutes, taste the potatoes and see if they're tender. They don't have to be fully cooked, but as long as it's getting soft, it's good. Now, add the bell peppers and toss again with the rest of the veggies and ground chicken. You may need to turn up the heat a little. Let cook and saute for another 5 minutes. Add your frozen corn, frozen peas and soy sauce. Toss together and add 1 teaspoon of salt and some fresh cracked pepper. Saute until the corn and peas have cooked through. Add a couple dashes of Tabasco and taste for seasoning. Turn off heat and serve hot in a bowl with rice. (adsbygoogle = window.adsbygoogle || []).push({});
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