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healthy chickpea tofu wraps

saltnsprinkles.com
Your Recipes

Prep Time: 30 minutes

Total: 30 minutes

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Add all ingredients to a small bowl and mix until combined. Add 2 tbsp of water at a time until the dressing is thinned to your liking. Taste the dressing and add more salt or pepper to taste.

Step 2

Heat the olive oil in saucepan over medium heat. Add the tofu, chickpeas, onion, and garlic, spreading them so they're in an even layer. Do not stir for the first two minutes (this helps ensure crispiness)!

Step 3

Sprinkle the seasonings on top of the tofu and chickpeas.

Step 4

Toss the tofu and chickpeas and allow them to cook evenly on all sides, about 7-10 minutes.

Step 5

Spread about 2 tbsp of hummus on each tortilla.

Step 6

Divide the tofu and chickpeas on top of the hummus.

Step 7

Top each tortilla with a handful of the kale and tomatoes.

Step 8

Drizzle the tahini dressing on top, and then roll each tortilla into a tight burrito shape.

Step 9

Now, heat a large pan over medium heat and place the wraps in the pan, seam-side down. Allow to crips for about 1-2 minutes on each side.

Step 10

Slice and enjoy!