Hummus Without A Food Processor

Name: Hummus Without A Food Processor
Prep time: 10 min
Total time: 10 min
Ingredients: 1 (15.5 ounce) can low-sodium chickpeas (such as Goya®), drained and liquid reserved; ¼ cup tahini; 1 tablespoon toasted sesame oil, or to taste; 1 pinch red pepper flakes, or to taste; 1 pinch garlic powder, or to taste

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Prep Time: 10 minutes

Total: 10 minutes

Servings: 6

Cost: $4.63 /serving

Author : Doug in Manhattan

Ingredients

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1 (15.5 ounce) can low-sodium chickpeas (such as Goya®), drained and liquid reserved¼ cup tahini1 tablespoon toasted sesame oil, or to taste1 pinch red pepper flakes, or to taste1 pinch garlic powder, or to taste

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Instructions

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Mash chickpeas, 2 tablespoons reserved chickpea liquid, tahini, sesame oil, red pepper flakes, and garlic powder together in a bowl using a potato masher, adding more reserved liquid if desired, until hummus is desired consistency, 50 to 100 strokes.