A simple snack or meal that can be prepared in simple kitchens. Suggested dippers: pitas, Kirby cucumber paddles, carrot paddles, jalapeno paddles, corn chips, tortilla chips, Melba toast, crackers, matzos, celery stalks, etc. Or use the hummus as a sandwich spread in pitas stuffed with mixed salad greens. And, yes, you're allowed to use a food processor if you have one!

Hummus Without A Food Processor

(15.5 ounce) can low-sodium chickpeas (such

tahini

sesame oil,

red pepper flakes,

garlic powder,

Mash chickpeas, 2 tablespoons reserved chickpea liquid, tahini, sesame oil, red pepper flakes, and garlic powder together in a bowl using a potato masher, adding more reserved liquid if desired, until hummus is desired consistency, 50 to 100 strokes.


My potato masher is cheap and worthless so I used my Magic Bullet for this. It turned out good but after tasting it I felt it was missing a key ingredient. Lemon. I added 2 tablespoons of lemon juice and that did the trick.

hummus without a food processor

Prep Time: 10 minutes

Total: 10 minutes

Servings: 6

Cost: $4.63 /serving

Author : Doug in Manhattan

Ingredients

Instructions

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