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Export 13 ingredients for grocery delivery
Step 1
Heat up the oil on a low to medium heat.
Step 2
Peel and chop the onion, and fry gently until translucent.
Step 3
Add the peeled and chopped garlic and ginger, and continue to fry for a further 30 seconds.
Step 4
Add the spices, salt and pepper, and give it a good stir.
Step 5
Remove the fish skin, if there is any, and chop it in cubes, making sure there are no bones in.
Step 6
Add the fish, chopped tomatoes and coconut milk, place the lid on, and cook on a medium heat until the sauce is reduced to a thicker, creamy sauce and the fish is cooked through.
Step 7
Check to see if it needs any extra seasoning, then garnish with fresh parsley or coriander.
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