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instant pot best keto beef stew recipe - goulash

4.6

(17)

www.lowcarb-nocarb.com
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Prep Time: 10 minutes

Cook Time: 25 minutes

Total: 45 minutes

Servings: 8

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Prepare all of the ingredients, you are going to need.

Step 2

Switch your Instant Pot on stew and let it heat up. When you finish heating up, add olive oil.

Step 3

First, add all of your chopped onions and let them cook until golden brown. Once they are done, add chopped garlic and let it simmer for a while.

Step 4

Cut your beef into similar sizes. Add the beef into the Pot. With a gentle and regular mixing, brown the beef and let the meat crust on the outside from all sides.

Step 5

Switch the Instant Pot off. This step is crucial; otherwise, your paprika spice will burn and taste bitter.

Step 6

Once the Instant Pot is switched off and the meat has cooled for about a minute, add paprika and turmeric. Mix it thoroughly, ensuring all the meat gets coated with paprika and turmeric spices.

Step 7

Add the chopped mushrooms, carrot, and parsley, and mix the beef and vegetables.

Step 8

Add bone broth and scrape the brown bits from the bottom of the Pot.Depending on what you are planning to cook, add the amount accordingly. Soup – 1 liter (4 Cups) of bone broth. Stew – half a liter (2 Cups) of bone broth.

Step 9

Close the lid. Make sure the valve on the top is closed. Switch on the pressure and cook on high for 25 minutes. Once it's done, let the pot release the pressure gradually. Sprinkle with freshly chopped parsley or dry onions and serve.