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keto meatloaf | the best, easy, low carb meatloaf recipe you'll make

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www.thedietchefs.com
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Prep Time: 15 minutes

Total: 57 minutes

Servings: 10

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Preheat oven to 400°F.

Step 2

Grease a 9×5 loaf pan with cooking spray and set it aside.

Step 3

In a large skillet over medium heat, add and heat the Macadamia Nut Oil.

Step 4

Now, add the onion & celery and cook until soft and translucent.

Step 5

Next, add the garlic, oregano, and chili powder, and Italian seasoning and cook until fragrant.Once fragrant, let the mixture cool.

Step 6

Now, when the mixture cools, use a large bowl to add and combine all of the ingredients – except for the ketchup.

Step 7

Shape meat mixture into the size of a large loaf, and add it to the pan. *If using bacon, wrap it in bacon before adding the meatloaf to the pan.

Step 8

Cook for 40 minutes, remove, and cover with ketchup (if using)

Step 9

Return to oven and cook for another 15-20 minutes (once the internal temp gets to 165°F).

Step 10

Let it rest 10-15 minutes before cutting into it.

Step 11

Garnish with fresh oregano, or more Italian seasoning.

Step 12

Cover the air fryer basket with tin foil.

Step 13

Add the meatloaf to the basket.

Step 14

Set the air fryer to 380 degrees Fahrenheit, and cook for 20-30 minutes.

Step 15

Add the keto ketchup if using, and if it’s browning to quickly cover it with foil.

Step 16

Cook for an additional 15-20 minutes. *Just make sure the internal temp. reaches 165°F