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Step 1
First, steam the cauliflower florets for 3 minutes in a microwave-safe bowl with a splash of water. After that, drain well and pat dry to remove excess moisture.
Step 2
Pro Tip: Drying the cauliflower ensures your casserole isn’t watery! This step is key to making the best keto cauliflower casserole that isn’t soggy.
Step 3
Next, preheat your oven to 400°F (200°C). Meanwhile, lightly grease a large casserole dish with olive oil.
Step 4
Then, heat a skillet over medium-high heat. Once hot, add the Italian sausage, breaking it into crumbles as it cooks. Cook for 15 minutes or until browned. Afterward, drain excess fat and set aside.
Step 5
Tip: Use hot Italian sausage if you like a spicier dish! This will make your spicy keto pizza casserole even more flavorful.
Step 6
In the same skillet, heat 1 tablespoon olive oil. Next, add mushrooms and cook for 10 minutes until golden brown. Remove from heat and set aside.
Step 7
Now, spread 1/2 cup pasta sauce at the bottom of the casserole dish. Then, in a large bowl, mix cauliflower, cooked sausage, mushrooms, and green pepper. Layer half of the mixture into the dish. After that, add 1/2 cup sauce, half of the pepperoni, and 6 ounces of mozzarella. Repeat the layers, finishing with Parmesan, Italian seasoning, and remaining pepperoni.
Step 8
Finally, bake for 30 minutes, or until the cheese is melted and bubbly. Once done, let it rest for a few minutes before serving.
Step 9
Serving Suggestion: Pair with a crisp green salad for a complete meal! Try it with a simple keto side dish like roasted Brussels sprouts.