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low carb pork chop fries in the air fryer

mylifecookbook.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 15 minutes

Total: 25 minutes

Servings: 4

Ingredients

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Instructions

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Step 1

Place cut up pork chops on a plate and sprinkle salt and pepper over them.

Step 2

In a baggie add the ranch dressing then the cut up pork chops.

Step 3

Squish the pork chop pieces around to coat them all over.

Step 4

In a shall bowl mix the crushed pork rinds and Parmesan cheese.

Step 5

Take the pork strips out of the baggie and coat with the breading mixture.

Step 6

Place in the basket of the air fryer and cook at 380 degrees F for 10 minutes then increase the heat to 400 degrees F for 5 minutes.

Step 7

Test to make sure they are done and then serve immediately for maximum crunchiness.

Step 8

To make in the oven: Preheat oven to 400 degrees F. Place the  breaded pork chops on a sprayed cookie sheet and bake for 15 minutes or until cooked through.

Step 9

To make on the stove top: Heat some oil in a large frying pan to medium high heat. Brown the pork chop strips on all sides and they should be cooked through. If they are not, then bake for a 5 minutes in a 350 degree oven.

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