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air fryer pork chop

5.0

(12)

www.thedietchefs.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 12 minutes

Total: 17 minutes

Servings: 4

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Add all the dry rub seasonings to a bowl (garlic salt, oregano, onion powder, paprika, rosemary, sweetener, black pepper, cayenne pepper, and a pinch of chili powder) and mix to combine. Set aside for later.

Step 2

Pat both sides of the pork chops dry with a paper towel.

Step 3

Coat both sides of the pork chops in olive oil. Evenly distribute all of the dry rub on the pork chops.

Step 4

I like to stick this meat thermometer into one of the pork chops and set the thermometer to cook at 145°F.

Step 5

Put the seasoned pork chops in the air fryer basket and cook them at 400°F (205°C) for around 12 minutes. Flip them halfway through cooking.

Step 6

Once the pork chops reach an internal temp of 140°F, pull them out of the air fryer and let them rest until they reach 145°F.

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