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low-fat chicken caesar salad

4.8

(19)

www.taste.com.au
Your Recipes

Prep Time: 15 minutes

Cook Time: 25 minutes

Total: 40 minutes

Servings: 4

Cost: $14.31 /serving

Ingredients

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Instructions

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Step 1

Preheat the oven to 180°C.

Step 2

Place bread cubes on a baking tray and bake for 10 minutes or until golden.

Step 3

Combine 2 tablespoons lemon juice, half the garlic and half the mustard in a bowl. Place each chicken breast on a 30cm piece of foil, spoon over some lemon mixture and season with salt and pepper. Fold in sides of foil to make a parcel and place on a baking tray. Bake in the oven for 15 minutes or until chicken is cooked through. Allow to cool.

Step 4

Place the prosciutto on a baking tray and bake for 5 minutes or until crisp. Remove and drain on kitchen paper. Allow to cool, then break into shards.

Step 5

To make dressing, place remaining lemon juice, garlic and mustard in a food processor with the anchovies, vinegar, yoghurt, mayonnaise and grated parmesan and process until smooth. Season with salt and pepper.

Step 6

Place lettuce in a bowl, tearing larger leaves. Drizzle with some dressing. Tear chicken into pieces, add to bowl with prosciutto and croutons, then toss. Place in 4 individual bowls or 1 large bowl to serve. Drizzle with a little more dressing. Garnish with extra parmesan.