Low Sodium Deli Style Roast Beef

4.5

(2)

tastyhealthyheartrecipes.com
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Prep Time: 30 minutes

Cook Time: 180 minutes

Total: 210 minutes

Servings: 50

Low Sodium Deli Style Roast Beef

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Cut and remove any extra fat that you do not desire.

Step 2

Mix and combile spices in a small bowl.

Step 3

Coat the outside of the roast with olive oil and liberally sprinkle spices on all sides of the roast. Lastly shake out about a teaspoon of Liquid Smoke over the meat. When coated allow the roast to come to room temperature for one hour before placing in oven.

Step 4

Preheat oven to 500 F and set to rack middle. Arrange thermometer to middle of roast. Place roast on roasting rack in roasting pan. Arrange thermometer to middle of roast.

Step 5

Allow to cook at 500° F for 20-25 minutes then reduce oven heat to 200° F. Allow to cook for two more hours or until meat reaches desired doneness.

Step 6

Cook until the internal temperature reaches 120 degrees for rare roast beef.

Step 7

Remove roast from oven when done. Let it rest for 15 to 20 minutes before slicing if serving immediately as a meal. Slice thin against the grain.

Step 8

If slicing for deli style allow to cool, cover and place in the refrigerator until chilled. Once chilled through, slice to about 1/8” thick and serve on sandwiches.

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