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low sodium sausage patties

4.9

(7)

lowsorecipes.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 20 minutes

Servings: 14

Ingredients

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Instructions

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Step 1

In a mixing bowl, add all ingredients: ground pork, maple syrup, Worcestershire sauce, onion powder, garlic powder, sage and rosemary, and chili flakes if using. Mix well to combine.

Step 2

Heat a cast iron pan over medium heat.

Step 3

Form the ground pork into 1-inch balls, about the size of a gold ball. Press them gently into patties. You should make between 12-15 patties (I made depending on the size.

Step 4

Add the patties to the cast iron pan, and cook for 4 minutes on each side until the patties begin to brown. Patties will be done when they reach an internal temperature of 145 degrees Fahrenheit.

Step 5

Serve hot, and store leftovers in an airtight container for up to 3 days.

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