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Set out five 8-oz Mason Jars (or other similar-sized container). Fill each jar with almond butter (2 Tbsp / jar), chia seeds (1 tsp / jar), and oats (1/2 cup / jar).
Slowly pour milk over top, giving it time to fill in the spaces between the oats. (Note: Be sure that the oats are just barely covered with milk. You may need a little more or less than the amount listed.)
Top oats with frozen berries and a drizzle of honey (if you'd like).
Put lids on the jars and transfer to the fridge. Refrigerate overnight and up to five nights.
When you're ready to eat the oats, just pull them out of the fridge and dive in. These are best served chilled.