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Step 1
Pierce potatoes several times with a fork. Microwave for 5 minutes, or until soft.
Step 2
In a microwave-safe bowl, microwave crumbles for 1 minute, or until thawed. Add taco seasoning, and mix well.
Step 3
Slice off a long 2-inch wide strip of potato skin from the top of each potato. Carefully scoop out the insides. Discard half of the potato pulp (or reserve for another use).
Step 4
Add remaining pulp to the bowl of crumbles, along with 1 tbsp. sour cream. Mix well. Scoop mixture into the potatoes, and top with cheese. Microwave for 1 minute, or until hot.
Step 5
Top with tomatoes, remaining 2 tbsp. sour cream, and scallions.