4.9
(31)
Your folders
Your folders

Export 2 ingredients for grocery delivery
Step 1
Fill a jar with a 4 tablespoons of pink Himalayan salt.
Step 2
Cover the salt with 1/2 cup filtered water, leaving some space at the top.
Step 3
Seal and allow the mixture to sit for 12–24 hours so that the salt fully saturates the water.
Step 4
You now have a “sole” (concentrated salt water). You can keep adding more salt or water as needed; the water is considered “fully saturated” when salt crystals remain undissolved at the bottom.
Step 5
In the morning, add 1 teaspoon (5 mL) of the concentrated salt solution (or 1 teaspoon of pink Himalayan salt directly) to a large glass of room-temperature or warm water (about 8–12 ounces or 250–350 mL).
Step 6
Optional: Squeeze in fresh lemon juice or add 1 teaspoon of apple cider vinegar for flavor.
Step 7
You can also add 1 tsp raw honey for the taste and additional health benefits. But remember honey is a natural sweetener and it will also add calories
Step 8
Stir well and drink slowly.
Step 9
Many advocates suggest consuming this first thing in the morning on an empty stomach. Others may split it into two servings (morning and midday).
Your folders

67 viewswearerecipes.com
Your folders
57 viewsmytastycurry.com
Your folders

76 viewseasyrecipestotry.com
Your folders

16 viewsrecipesbyclaras.com
5 minutes
Your folders

83 viewseatwellwell.com
Your folders

85 viewsdeenrecipes.com
5.0
(1)
Your folders

67 viewscookuptaste.com
5.0
(22)
1 minutes
Your folders

79 viewsdecorwitheva.com
5.0
(2)
Your folders
68 viewsdecorwitheva.com
Your folders

91 viewseasyrecipestotry.com
3 minutes
Your folders
79 viewseasyrecipestotry.com
Your folders
67 viewscookwithrecipe.com
Your folders

62 viewsmytastycurry.com
4.9
(25)
Your folders

191 viewsartsychicksrule.com
4.0
(1)
Your folders

170 viewswilliams-sonoma.com
Your folders

25 viewsmomandgrandmacooks.com
Your folders

51 viewshowtocookfast.com
5.0
(2)
1 minutes
Your folders

59 viewshowtocookfast.com
5.0
(2)
1 minutes
Your folders

483 viewslilluna.com
4.9
(67)