Pumpkin & Beef Chili with Green Onions & Cool Yogurt

Step 1

Heat a medium saucepan over medium-high heat.

Step 2

Peel and small dice onion. Peel and mince garlic.

Step 3

Coat bottom of saucepan with oil. Add ground beef. Breaking apart with a spoon, cook until browned, 2-3 minutes.

Step 4

Add onion and garlic to saucepan. Reduce heat to medium. Stirring frequently, cook until onion softens, 3-4 minutes.

Step 5

Drain and rinse beans.

Step 6

In a small bowl, mix together chili powder, cumin, cinnamon, salt, and pepper.

Step 7

Add spice mixture, beans, tomatoes, and pumpkin purée to saucepan. Stir to combine and simmer for 10-15 minutes.

Step 8

Wash green onions, trim and discard root ends, and chop. Stir ½ into the chili and save the rest for garnishing.

Step 9

Serve chili in a bowl, garnish with remaining green onions and spoonfuls of yogurt. Enjoy!