Name: Pumpkin Overnight Oats
Prep time: 5 min
Total time: 5 min
Ingredients: 1/4 cup rolled oats; 1/4 cup pumpkin puree; 1/4 cup unsweetened vanilla almond milk ((or any milk you like)); 1/2 cup plain nonfat Greek yogurt; 1 tbsp pure maple syrup; 2 tsp chia seeds; 1/2 tsp pumpkin pie spice ((or 1/2 tsp ground cinnamon))

A healthy overnight oats recipe with thick, creamy texture and warm and cozy pumpkin spice flavor. It’s full of fiber and rich in protein, made with whole grain rolled oats, canned pumpkin purée, almond milk, Greek yogurt, chia seeds, pumpkin pie spice, and maple syrup for a touch of sweetness.

Pumpkin Overnight Oats

oats

pumpkin puree

vanilla almond milk ((or any milk you like))

Greek yogurt

tbsp maple syrup

tsp chia seeds

pumpkin

Stir together all ingredients in a small bowl until completely combined. Cover and refrigerate overnight or for at least 6 hours. Serve with additional maple syrup, if desired, and chopped pecans.

Pumpkin Overnight Oats

Prep Time: 5 minutes

Total: 5 minutes

Servings: 1

Author : Andie Mitchell

Ingredients

Instructions

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