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quick and simple keto toad in the hole

queenketo.com
Your Recipes

Prep Time: 5

Cook Time: 60

Total: 65

Servings: 2

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

whisk eggs and salt until frothy (a glass jug will make pouring easier).

Step 2

add sifted flours and whisk vigorously to avoid any lumps, then incorporate milk.

Step 3

when your batter mix is nice and smooth cover with cling film and set aside for 30 mins.

Step 4

meanwhile, prick the sausages all over and bake them at 170C fan (190C static) for about 15-20 minutes, adding a little coconut oil to stop them sticking to the bottom if necessary.

Step 5

once the sausages are brown on one side, turn them over and add enough coconut oil (if needed) to obtain a 3-5 mm bottom layer of fat.

Step 6

give the batter a last-minute whisk and pour it onto the sizzling oil, all around and between the sausages; quickly brush some coconut oil over the sides of your baking receptacle as well.

Step 7

finally, return to the oven immediately and bake for 30 mins; then open the oven door slightly, turn oven off and leave it for another 15 mins

Step 8

serve immediately.