Step 1

To prepare the quinoa rinse then soak it for 4-8 hours (see *Notes) then add fresh water, cover and bring to the boil. Cook gently for 12-15 minutes until fluffy, strain (if needed) and set aside to cool completely.

Step 2

Place all the ingredients in a blender and puree. Taste the smoothie, add more maple syrup or dried fruit if needed and puree again until velvety smooth.Spoon into bowls and enjoy! Makes 2 good size portions.