Step 1

Mix all ingredients together in a small bowl.

Step 2

Preheat oven to 375°.

Step 3

Lightly coat the breasts with olive oil and sprinkle with the rub. Raise the skin and put some of the rub next to the flesh.

Step 4

Spray a baking dish or pan with cooking oil and add the chicken breasts bone side down. Set a timer for 45 minutes.

Step 5

After about 35 minutes, check the temperature of the breasts and brush on additional olive oil to encourage browning. Turn on the convection fan if equipt or raise the temperature of the oven to 400°.

Step 6

After 45 minutes, check the temperature. It should register near 145°. Remove from the oven and cover with foil for 10 minutes before serving.