Step 1

Heat oil in a frypan.

Step 2

Add shallots and garlic and saute gently over medium heat for about 1-2 minutes.

Step 3

Add sweet potato and pumpkin and cook gently for 5 minutes.

Step 4

Add spinach to pan and continue to cook until spinach is wilted and sweet potato and pumpkin are tender.

Step 5

Stir in nutmeg and set aside to cool slightly.

Step 6

In a large bowl, mix ricotta cheese, eggs and milk until well combined.

Step 7

Place vegetable mixture in a lightly greased casserole dish.

Step 8

Pour cheese, egg and milk mixture over the top and mix gently.

Step 9

Bake at 170C for about 25-30 minutes or until set and lightly browned on top.