Roasted Pumpkin Seeds

Name: Roasted Pumpkin Seeds
Total time: 50 min
Ingredients: ▢ ¾ cup (85 g) raw pumpkin seeds; ▢ 1 tablespoon (15 ml) olive oil; ▢ ½ teaspoon (3 g) kosher salt; ▢ ¼ teaspoon garlic powder; ▢ ¼ teaspoon paprika optional; ▢ ⅛ teaspoon black pepper

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Total: 50

Servings: 12

Ingredients

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▢ ¾ cup (85 g) raw pumpkin seeds▢ 1 tablespoon (15 ml) olive oil▢ ½ teaspoon (3 g) kosher salt▢ ¼ teaspoon garlic powder▢ ¼ teaspoon paprika optional▢ ⅛ teaspoon black pepper

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Instructions

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Step 1

Preheat oven to 350°F (177ºC).

Step 2

Wash pumpkin seeds in a colander to remove the pulp and fibers. Thoroughly dry with a towel.

Step 3

In a small bowl combine pumpkin seeds, olive oil, salt, garlic powder, paprika (if using), and black pepper.

Step 4

Lightly grease a sheet pan with olive oil. Evenly spread the seasoned pumpkin seeds on the sheet pan.

Step 5

Bake until the seeds are toasted and crunchy, about 12 to 15 minutes. Stir every 5 minutes for even toasting, and check for doneness with each stir by tasting a seed for crunchiness.

Step 6

Transfer the roasted pumpkin seeds to a bowl to cool down.