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root veggie simmer
theholistichighway.com
Recipe Saved
Recipe Saved
Prep Time: 10 minutes
Cook Time: 120 minutes
Total: 130 minutes
Author : Kerry Harling
Ingredients
Remove All · Remove Spices · Remove Staples
Export 4 ingredients for grocery delivery
Instructions
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Step 1
Bring to a boil and simmer for 2-4 hours. A crock pot is perfect for this.
Step 2
Strain the broth from the veggies - leaving the broth and throw out the veggie guts. They are not good for composting at this point.
Step 3
Pour into a thermos and sip throughout the day
Step 4
Can be stored in the freezer and used the following Fast Day.
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