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Export 9 ingredients for grocery delivery
Step 1
Cut the salmon, season with salt, sugar and black pepper.
Step 2
In a bowl, add eggs, milk, cheese, pinch of salt and pepper. Whisk together until the mixture are blend together.
Step 3
Pan fry the salmon in a skillet on medium high heat for about 4 minutes or until the salmon are ready. Break up the salmon into pieces once done.
Step 4
In a separate pan, pour the egg mixture into the pan and let the eggs cook for about 2 minute.
Step 5
Lift the edges of the egg patty periodically to let uncooked egg into the bottom.
Step 6
Spoon the salmon, tomatoes, spinach, and onions onto one side of the egg in the pan.
Step 7
Fold the omelet in half, and place a lid on the pan for about 1 minute and let the egg finish cooking.
Step 8
Remove the omelette from heat, place in a serving plate. Garnish with parsley and pinch of black pepper. Served great with a toasted whole wheat bread.
Step 9
Enjoy! Make sure you tag #DinnerWithTayo, I would love to see your dish.
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