Step 1

Preheat oven to 375 degrees and coat a 9x13 baking dish with cooking spray.

Step 2

Using your hands, mix sausage meat, Italian seasoning, garlic, and breadcrumbs in a medium bowl.

Step 3

Stuff each pepper with sausage mixture, allowing a little to pop out of the top. Place in prepared baking dish.

Step 4

Roast peppers for 20 minutes or until sausage is cooked through and the pepper skins start to dry out a little.

Step 5

Garnish if chopped fresh parsley, if desired.