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Export 5 ingredients for grocery delivery
Step 1
Wash the sea scallops under cold water.
Step 2
Thoroughly dry them with paper towel.
Step 3
Pour Honey Dijon Dressing over dried scallops.
Step 4
Toss to coat the scallops evenly. Let it marinate for 30 minutes.
Step 5
Meanwhile, make the avocado sauce. In a small bowl, mash the avocado with a fork.
Step 6
Add honey dijon dressing and mix well. Salt to taste.
Step 7
Cover the sauce with plastic wrap, so that it touches the avocado sauce to prevent browning. Set aside.
Step 8
To cook the scallops, heat butter and olive oil in 12-inch pan (don’t use non-stick pan) over medium-high heat.
Step 9
Remove the scallops from a marinade and salt and pepper them.
Step 10
Add the scallops into sizzling hot pan, making sure the scallops don’t touch each other.
Step 11
Sear the scallops for about 2 minutes without disruption until golden crust forms. If the scallops are stuck to the pan, that means they are not ready to be flipped. Don’t force it.
Step 12
Using a tong, flip the scallops and cook the other side for another 2 minutes. The center of the scallops should be slightly translucent. Overcooking will result in chewy, rubbery scallops that no one would care for.
Step 13
Transfer the cooked scallops onto a plate and top with avocado sauce. Serve immediately.
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