Step 1

Deseed and slice bell peppers into strips

Step 2

cut the onion into strips

Step 3

peel the garlic and chop the garlic

Step 4

slice the beef into thin 3/4-1 inch strips strips and cut them to bite size pieces as needed

Step 5

Add vegetables and beef to slow cooker

Step 6

Whisk remaining ingredients together, and pour over beef, etc.

Step 7

Stir all together, and cover with lid

Step 8

Cook for 4 hours on high, or 6-8hours on low

Step 9

serve over rice or pasta, as desired